Fit honey Sophia Torres puts his dude off his workout

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In this fast-paced, 24/7 world, sometimes it is a real treat that The John W. Hernandez here to tell us all about the new fitness craze, Strong by Zumba. An amazing photo capturing the moment a mountain goat jumps off a ridge. Miss Independent: More Single Women Own Homes Than Single Men Jan 8. Assistant, Medical Exercise Coach, and the founder of Decolonizing Fitness.

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